It's been a hot topic of discussion for quite some time—could coffee actually be good for you? Short answer: yes. Learn more this week as we explore the benefits of drinking coffee.

November Newsletter: Vitamin A for Immunity
Luckily, there are plenty of food sources to help you get your recommended daily amount. Learn more on how vitamin A plays an important role in immunity.

Eliot’s Breakfast Parsnips
Cooked in butter, then topped with toasted walnuts and warm maple syrup, this is hands-down one of THE BEST recipes for parsnips. It's a sweet way to start your day!

3 Hearty Fall Recipes to Make in Your Dutch Oven
When the fall season arrives, I dust off my Dutch oven to make easy, comforting meals for the cooler nights. Here are three recipes I turn to this time of year!

Roasted Brussels Sprouts with Pears and Pistachios Recipe
Sweet, roasted pears alone are incredible, but when matched with tender Brussels sprouts and crunchy pistachios, the flavor combo is on a whole other level of good.

Roasted Acorn Squash and Sweet Potatoes
Vitamin A plays an important role in immunity. There are many excellent food sources of vitamin A, especially foods that are seasonal to fall, including those found in this roasted acorn squash and sweet potatoes recipe!

October Favorites
Between changing seasons, fall break, and kids' sporting events, October is flying by! Check out my favorite convenience foods that help get "homecooked" meals on the table!

Creamy Pesto and Spinach Stuffed Spaghetti Squash
Pesto fans, this one's for you! Check out this stuffed spaghetti squash recipe from Lorie of lemonsandzest.com. (You can even use the squash as a bowl!)

Health Benefits of Winter Squash and Root Vegetables
This time of year calls for cozy comfort foods using hearty vegetables. But, you can also take comfort knowing all the nutritious benefits of fall's bounty.

Thai Red Curry Chicken
Tender Amish chicken breast in Thai inspired coconut red curry sauce with green beans and fresh herbs poured over steamed basmati rice.

Lasagna Soup with Antipasto Arugula Salad
Your favorite comfort food in soup form. Alongside arugula salad with country olives, pepperoncini, slow roasted tomatoes, and buttermilk dressing.

Gluten Free Vegetarian Chili Pie & Coleslaw
Vegetarian chili with chickpeas and butternut squash topped with gluten free cornbread, served with creamy slaw and cilantro lime crema.

Roasted Brussels Sprouts with Balsamic Reduction, Dried Cherries, and Toasted Pecans
This is a copycat recipe from a dish at our local pizzeria. There are many contrasting flavors and textures which is one of the reasons this dish is my absolute favorite way to prepare Brussels sprouts.

Perfect Drinks for Sober October
Are you participating in Sober October? Here are some refreshing non-alcoholic drink alternatives to help you follow through!

Red Bell Pepper and Kale Stir-Fry Recipe
This healthy veggie side dish comes together in no time and is packed with flavor from simple ingredients like Worcestershire sauce, smoked paprika, and balsamic vinegar.

October Newsletter: The Benefits of Bone Broth
Learn more about the health benefits to consuming bone broth, such as how it promotes healthy hair growth, strong bones, and fights inflammation. Plus, follow Organic Beth's recipe to make your own homemade chicken bone broth!