Good Morning and Happy Spring! Have you noticed that over the past month we have added 75+ new products to Green Bean?? My excitement over the store opening for the next week has me like a kid on Christmas morning! …
Category: Weekly Inspiration
Weekly Inspiration
Stepping into Spring with Seasonal Salads and Light Pasta Dishes
Good Morning! The Spring Equinox is next week on Wednesday, March 20th, and thankfully the spring weather is finally making its debut! With the air warming, it’s time to pull out of the winter slumber and start to become more …
Weekly Inspiration
St. Paddy’s Day Celebration
Good morning! If you have been with us for a while, you may remember me saying that I have a great grandmother from County Kerry, Ireland. Her cultural heritage shines through me with my love of oats, potatoes, butter, and …
Weekly Inspiration
Slow Cooker Irish Beef Stew
This version is prepared in a slow cooker and simmered for 8 hours creating a rich and flavorful broth, meat that is tender, and veggies that are perfectly cooked. The Worcestershire sauce helps build umami and the arrowroot/butter paste makes …
Weekly Inspiration
Boeckmann Family Farm: Grass-Fed Beef and Pasture-Raised Pork
The Boeckmann Family Farm is a family of six from Loose Creek, Missouri. They raise poultry, South Poll cattle and Mangalista pork. Their cattle are 100% grass-fed and their pork and poultry are pasture-raised. Their animals do not receive antibiotics, …
Weekly Inspiration
Quick and Easy Ideas for Cooking a Bird
Good morning! I’m super excited about the new offerings we have from Miller Amish Country Poultry! We love chicken in our house because it’s usually quick to cook, and it tends to be very affordable. Although, chicken breast is our …
Weekly Inspiration
New Sustainable Seafood Now Available!
Try new smoked salmon, wild-caught shrimp, traceable tuna that supports preservation of artisanal fisherman, salmon burgers, and more! With February being American Heart Month, it couldn’t be a better time to stock up on heart healthy seafood, especially those that …
Weekly Inspiration
Valentine’s Day Treats for Your Special Someone
If you're gifting chocolate this Valentine's Day, consider Endangered Species and Theo Chocolate. Both use quality, clean ingredients and support sustainable farmers that grow cocoa beans to make their delicious chocolates.
Weekly Inspiration
Foods to Combat Cold & Flu Season
Did you know garlic contains allicin that acts as a natural antibiotic and antiviral agent? If you're ill, get on the road to recovery with other foods like garlic that boost your immune system, such as apple cider vinegar, fermented …
Weekly Inspiration
Winning Game Day Appetizers
Game day is just as much about the appetizers. Whether you want to whip something up in the kitchen, or open a couple packages and call it a day, we have it all! Try slow cooker grape jam and BBQ …
Weekly Inspiration
Do You Know What to Eat Before & After Exercising?
It’s no secret how you fuel your body pre/post workout makes a difference. See tips for which foods can best benefit your exercise routine!
Weekly Inspiration
Juicing: Squeeze More Nutrients into Your Routine
Looking to reset your eating habits and health regimen this January? Juicing can be a great way to incorporate a concentrated dose of vitamins, minerals, and powerful antioxidants found in fruits and vegetables into your diet.
Weekly Inspiration
5 Tips for Eating Healthier in 2019
“You cannot pour from an empty cup. You must fill your cup first.” As a nutritionist, refilling your cup means feeding your body good quality, clean food. If one of your resolutions is to eat healthy in 2019, here are …
Weekly Inspiration
A Warm Holiday Message from Our Family to Yours
Reflecting on 2018, feeling grateful for our members, and preparing for what's on the horizon in 2019 to make shopping at Green Bean better for everyone! Plus, see how to make a simple holiday peppermint bark.
Weekly Inspiration
Gut Health Mocktails & Appetizers for New Year’s
Mojitos, mules, mimosas—if you love kombucha, these mocktails are for you! This New Year's, sip on a refreshing, non-alcoholic cocktail-style drink while supporting your gut health. For appetizers, try creamy spinach-stuffed mushrooms and sweet & crunchy pecans!