| Prep | Cook | Serves |
|---|---|---|
| 10-15 Minutes | 20 Minutes | 6-8 People |
Ingredients
1 bunch asparagus
1 bunch sweet baby broccoli
2 teaspoon minced ginger or ginger mashed to a paste
1 tablespoon minced garlic or garlic mashed to a paste
1 teaspoon ground coriander
3 tablespoons clarified butter, avocado oil, or olive oil
1 small onion, thinly sliced
½ teaspoon turmeric
1 teaspoon salt
3/4 cup water
Recipe Credit
Beth Blessing (Organic Beth) has a Masters in Nutrition and is the co-founder of Green Bean Delivery. She is a mother of three that loves supporting family farms and searching for unique, artisanal products. Her goal is to help others eat better and live a more natural, holistic life through healthy recipes and practical tips. Follow her at facebook.com/organicbeth
Instructions
- Wash and drain the asparagus and sweet baby broccoli, then cut into approximately 1-inch lengths, discarding the tough thick bottom ends. Set aside.
- In a small bowl, mix together the ginger, garlic, and ground coriander. Set aside.
- Heat a wide heavy skillet or wok over medium-high heat. Add the oil and swirl to coat the pan, and then add the onions. Stir-fry until softened and starting to brown, about 7 minutes.
- Stir in the reserved ginger, garlic and ground coriander paste.
- Add the asparagus, sweet baby broccoli and sprinkle on the turmeric and salt. Stir-fry for a minute to expose all the surfaces of the asparagus to the hot pan then add the water.
- Bring to a boil, cover, and cook for 2 to 3 minutes.
- Remove the lid and cook for a few minutes more (timing will vary depending on the thickness and freshness of the asparagus), until the asparagus is just tender.
- Taste and adjust the salt if necessary. Serve hot.
Recipe Credit
Beth Blessing (Organic Beth) has a Masters in Nutrition and is the co-founder of Green Bean Delivery. She is a mother of three that loves supporting family farms and searching for unique, artisanal products. Her goal is to help others eat better and live a more natural, holistic life through healthy recipes and practical tips. Follow her at facebook.com/organicbeth