| Prep | Cook | Serves |
|---|---|---|
| 10 Minutes | 20 Minutes | 4 |
Ingredients
1 tablespoon butter
4 apples, peeled, cored, and sliced into 2-inch pieces
6 ounces blackberries
1 tablespoon honey
1/4 teaspoon cinnamon
1/2 cup water
1 1/2 cups unsweetened coconut milk
2 tablespoons freshly grated coconut (optional)
Salt
1/4 cup granola of choice (optional)
Recipe Credit
Beth Blessing (Organic Beth) has a Masters in Nutrition and is the co-founder of Green Bean Delivery. She is a mother of three that loves supporting family farms and searching for unique, artisanal products. Her goal is to help others eat better and live a more natural, holistic life through healthy recipes and practical tips. Follow her at facebook.com/organicbeth
Instructions
- Melt butter over medium heat in a large sauté pan.
- Add the apples and a pinch of salt and sauté for 1 minute (just enough to coat the apples with the butter).
- Add the blackberries, honey, cinnamon, and water, and bring to a boil.
- Reduce to a simmer and allow to cook until the apples are soft and the liquid is absorbed, 15 minutes.
- Check to make sure there is enough liquid and the apples are not sticking or burning to the bottom of the pan.
- Divide apple mixture among four bowls. Pour coconut milk over the top and then add freshly grated coconut and granola (if using
Recipe Credit
Beth Blessing (Organic Beth) has a Masters in Nutrition and is the co-founder of Green Bean Delivery. She is a mother of three that loves supporting family farms and searching for unique, artisanal products. Her goal is to help others eat better and live a more natural, holistic life through healthy recipes and practical tips. Follow her at facebook.com/organicbeth