Winter Fruit Salad with Curry-Yogurt Dressing

It’s no coincidence there are many foods high in vitamin C that are in season during the winter months. It’s Mother Nature’s way of providing us with what we need during the time we need it the most. This recipe combines several heavy hitters when it comes to vitamin C, like pineapple, kiwi, and oranges! A perfect dish to help boost immune function during the colder weather.


  • In a small bowl, whisk together yogurt, honey and curry powder.
  • Cut the fruit into similarly sized pieces.
  • In a medium mixing bowl add the cut fruit then pour the dressing over the top.
  • Stir to combine and serve.
  • Allowing it to chill for 30 minutes in the fridge before serving helps meld the flavors.

Recipe Credit

Beth Blessing (Organic Beth) has a Masters in Nutrition and is the co-founder of Green Bean Delivery. She is a mother of three that loves supporting family farms and searching for unique, artisanal products. Her goal is to help others eat better and live a more natural, holistic life through healthy recipes and practical tips. Follow her on Facebook: @OrganicBeth