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A Blog by Green BEAN Delivery Thursday, March 5th, 2015 more than 250,000 lbs of produce donated
Green BEAN Delivery Healthy Times

This Week's Bin

Mar 3 - Mar 6
Heart shaped egg

Food & Nutrition

Vitamin K2 is Essential for Heart Health

When it comes to heart disease, high cholesterol is not the only culprit; vitamin K2 is essential for heart health.

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Asparagus

Recipes

Roasted Asparagus with Bacon and Balsamic

This recipe for Roasted Asparagus with Bacon and Balsamic makes for a palette-pleasing flavor combination. We all know bacon makes everything better!

Bin-gredients: Asparagus
chocolate shavings

Food & Nutrition

Dark Chocolate for Your Heart

chocolate, chocolate, it's good for your heart!

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romanesco and chioggia 4

News

Chioggia Beets and Romanesco are Available

Chioggia Beets and Romanesco are available now to all markets in the online store! Learn more about these unique winter veggies here.

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Closeup of a pouring soda on white background

Food & Nutrition

Diet and Blood Pressure

Find out how some foods have been found to elevate blood pressure

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Melted chocolate being stirred with a wooden spoon

News

BEANs of Wisdom: How to Melt Chocolate

Learn how to melt chocolate the easy and safe way!

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Fennel bulb with green leaves

News

BEANs of Wisdom: Fennel

Fennel is a wonder plant that is entirely edible from its seeds and leafy, dill-like fronds, to the white bulbous base that is similar to an onion.

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apple crumble background

Recipes

Stewed Apple Breakfast Bowl with Blackberries and Coconut Milk

Looking for a sweet but healthy breakfast option? This Stewed Apple Breakfast Bowl features crisp apples, sweet blackberries, and creamy coconut milk. Yum!

Bin-gredients: Blackberries
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