News
National Institute for Fitness & Sports (NIFS)
Take a step towards better health with NIFS
News from the BEAN
Break Room Bins
Our latest GBD project will help make eating healthy at work a reality
Food & Nutrition
Omega-3 and Omega-6 Balance
It is essential that we consume omega-3 and omega-6 fatty acids, but it is equally important that we keep them in balance.
Recipes
Hearty Kale and Spinach Salad
This side salad is nutrient dense and very satisfying. Try substituting your favorite fruits and vegetables as toppings.
Bin-gredients: lacinato kale, grape tomatoes, baby spinach
Recipes
Broccolette with Sesame and Ginger
Broccolette is a mini version of broccoli. This quick side dish is a great way to get your daily dose of leafy greens.
Bin-gredients: broccolette
News
Generation Green
Heather and Steve Johnson make it easier for folks in Central Ohio to live lightly on the earth with their eco-friendly general store!