A Blog by Green BEAN Delivery Tuesday, February 20th, 2018 Over One Million lbs of produce donated
Green BEAN Delivery Healthy Times

Recipes & Food

Fried Egg Avocado Toast

Directions

I made this fried egg avocado toast using ingredients that I received in my Green BEAN Delivery order. It has so many flavors, a bit of crunch from the watermelon radish, and is very filling. I hope you enjoy it as much as I did!

Directions:

  1. Sauté spinach in oil of choice on medium heat for 1-2 minutes.
  2. Fry two eggs, sunny side up, on medium heat for 2-3 minutes until the whites are set but yolks are still runny.
  3. Toast both slices of rye bread in toaster or toaster oven.
  4. Use fork to mash the avocado in a bowl.
  5. Spread one half of mashed avocado on each slice of toasted rye bread.
  6. Place sautéed spinach on top of mashed avocado on each slice of toasted bread.
  7. Place 3-4 thin slices of watermelon radish over sautéed spinach, and lay fried egg on top of radishes. Top with salt, pepper, crushed red pepper (if you like spice), and microgreens.
  8. Serve immediately and enjoy!


Hey! My name is Elizabeth Canada and I currently live in St. Louis, MO. I moved to Missouri from Indiana roughly three years ago and have since made clean eating and clearing my life of toxins a priority, all while on a student budge. I am constantly on the hunt for new tips and tricks for living a healthful lifestyle while balancing school, work and a social life. See my whole review on Green BEAN Delivery here. Follow me on Instagram at LizzyInTheLou to see my latest creations! 

Comments
Ingredients
2 slices rye bread
1 cup baby spinach
1 avocado
1/2 thinly sliced watermelon radish
2 cage free eggs
Microgreens (I used radish)
2 tsp. oil of choice (I prefer avocado oil)