June Newsletter: Foods for Skin Health

It’s June and the official first day of summer is the 21st. However, most of us have been enjoying the warmth of the sun’s rays for a while now. With increased sun exposure, more care needs to be taken to help with the health of your skin and the prevention of sunburn (photodamage). Careless sun exposure makes skin damage worse. Damaged skin is less healthy and is more prone to further damage. Using the correct sun protection is key, but so is diet!

Find out what you can do to help improve your skin healthy by downloading this month’s newsletter.