Curried Carrot and Leek Soup

Bone broth is one of the best dietary sources of collagen. Collagen is found in our skin and helps to keep its elasticity and maintain a plump, soft appearance. This curried carrot and leek soup is a great way to incorporate bone broth into your diet, for healthier skin!


  1. In a soup pot, melt the fat over medium heat.
  2. Add the leeks and cook, stirring occasionally, until beginning to brown, about 4 minutes.
  3. Add the curry powder and stir until fragrant, about 45 seconds.
  4. Add the carrots and cook until just tender, about 7 minutes.
  5. Add the bone broth and bring to a boil, then simmer over low heat for 4 minutes. Season with salt and pepper.
  6. Working in batches, puree the soup in a blender or food processor until smooth.
  7. Return the soup to the saucepan, if a thinner consistency is wanted, use more bone broth to thin it out.

Recipe Credit

This recipe was adapted from the Curried Carrot and Leek Soup recipe at

Beth Blessing (Organic Beth) has a Masters in Nutrition and is the co-founder of Green Bean Delivery. She is a mother of three that loves supporting family farms and searching for unique, artisanal products. Her goal is to help others eat better and live a more natural, holistic life through healthy recipes and practical tips. Follow her on Facebook: @OrganicBeth