Roasted Acorn Squash and Sweet Potatoes

Now that we are in cold and flu season, it is important to focus on nutrients that help boost the immune system or aid in keeping it in tip top shape. Vitamin A is one of those nutrients that plays an important role in immunity. There are many excellent food sources of vitamin A, especially foods that are seasonal to fall, including those found in this roasted acorn squash and sweet potatoes recipe!


  • Preheat oven to 400 degrees.
  • Toss together ingredients in a large bowl.
  • Spread evenly on a parchment-lined, rimmed cookie sheet.
  • Roast until tender, 30 – 40 minutes.
  • Serve warm.

Recipe Credit

Beth Blessing (Organic Beth) has a Masters in Nutrition and is the co-founder of Green Bean Delivery. She is a mother of three that loves supporting family farms and searching for unique, artisanal products. Her goal is to help others eat better and live a more natural, holistic life through healthy recipes and practical tips. Follow her on Facebook: @OrganicBeth