Sunflower Seed Energy Balls

I love peanut butter, but I equally love sunflower seed butter which is why I made these energy balls! They are a perfect snack! I store them in the fridge and pop a couple in my mouth before heading out the door. They have a little bit of carbs, a good amount of protein, and packed with healthy fats. Enjoy!


  • Place the oats in a blender or food processor and blend until it becomes oat flour.
  • Add the SunButter, coconut oil, and maple syrup, and blend until mixed.
  • Transfer to a mixing bowl and fold in the sunflower seeds.
  • Scoop out a tablespoon of the sunflower butter mix and roll into a ball. Place on a baking sheet.
  • Chill for 30 minutes then enjoy!

Recipe Credit

Beth Blessing (Organic Beth) has a Masters in Nutrition and is the co-founder of Green Bean Delivery. She is a mother of three that loves supporting family farms and searching for unique, artisanal products. Her goal is to help others eat better and live a more natural, holistic life through healthy recipes and practical tips. Follow her on Facebook: @OrganicBeth