If you're going to indulge this Halloween, here's what you should know to regain balance in your diet, and boost your immune system! Do you know which food is the highest source of vitamin C? You might be surprised!
When my kids return from a night of trick-or-treating, I like to make sure they can come home to a well-balanced meal full of protein and veggies to combat the candy they've consumed. That's when I turn to this easy …
This past week, we were in the kitchen testing fun, kid-friendly Halloween party tricks and treats! My kids enjoyed making healthy frightening fruit cups, apple monsters, and witches' cauldrons filled with squeamish foods! See how it all turned out!
Gathering ideas for a kid-friendly Halloween party? With some spooky imagination, these fun cauldrons filled with textured foods resembling body parts are sure to make them squeamish! Learn how to assemble your cauldrons and download a free PDF of labels!