This dish has all the flavors and ingredients that make it a perfect fall meal—smoky ham, simmered kale, cheesy grits, and a dash of hot sauce! It also can be ready in 30 minutes, so it makes a perfect weeknight meal.
Tag: kale

Colcannon (recipe bundle)
A traditional Irish potato salad that incorporates healthy greens. Kale is used here but cabbage can also be substituted.

Bacon, Pesto, Tomato Grilled Cheese Sandwich
Confession time: I have been known to exaggerate, but this is the greatest grilled cheese sandwich of all time. Diving into your mom’s classic grilled cheese and soaking that buttery delight in a warm bowl of tomato soup, is an …

Easy Asian Shrimp and Rice Power Bowl
On the go but need something filling? This is a simple recipe that only needs 5 main ingredients. Perfect for that post work day or post workout. Includes a healthy dose of fiber, protein, and vitamins!

Pasta with Kale and Summer Squash
It’s easy to fall in love with a pasta dish that incorporates loads of summer time veggies and is easy to make. This dish will fill you up without weighing you down while providing vital nutrients that your body craves.

Sweet Potato Noodle and Kale Breakfast Hash
Trying to come up with a great tasting meal that’s also exciting is easier said than done. In my house, we love pasta because it’s an easy way to incorporate a good amount of greens or vegetables. However, eating pasta …

Kale and Strawberry Salad with Creamy Basil Dressing
Nothing beats a homemade salad dressing, and when you pair it with healthy greens and fresh strawberries you're in for a light, tangy, and refreshing salad packed with heart healthy ingredients!